Molly Cunningham
“The six best doctors in the world are sunlight, rest, exercise, diet, self-confidence and friends. Maintain them in all stages and enjoy a healthy life”
Start your journey to strength with coach Molly!
about molly
After growing up in the UK, Molly didn’t always live an active healthy lifestyle. She discovered her passion for strength training aged 20 and it transformed her entire perspective. Through the power of lifting weights, she not only found physical strength but also mental resilience and unwavering confidence. Now, as a dedicated strength coach, Molly is committed to sharing that transformative power with others.
specialisations
- Strength Training
- Body Composition
- Health and Wellness
training philosophy
As a strength coach, I specialise in building strong physiques and balanced lifestyles, while also helping individuals overcome gym anxiety and embrace their fitness journey with confidence. Recognising the daunting nature of stepping into a gym for the first time, I am committed to providing the guidance and support necessary to ease anxieties and foster a positive experience. Through personalised training programs and empathetic coaching, I create a safe and supportive environment where beginners can thrive, addressing both physical and mental well-being.
education, experience & achievements
- L3&4 in Fitness
- Clean Health Strength System L1-3 Certified
- Experienced working with a wide array of clients from all backgrounds, ages and abilities
3 fun facts
- I once did a skydive and the first parachute didn’t work so we had to use the backup!
- My favourite ice cream flavour is CookieMan from Anita – IYKYK
- I’m a homebody but I also love to travel – I’m going to ask you for travel tips and recommendations in between sets!
WATCH THEIR STORY
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Sally Kerridge-Temm
“Starting with Molly compared to where I am now is HUGE! Not only am I physically better and stronger. I have more clarity in who I am and what I’m capable of and my self-confidence has skyrocketed!”
Lucy Slow
“Molly is an excellent coach and I am feeling so much stronger and more confident than when I started. She is clearly so knowledgeable and explains things in a way that I quickly understand. Plus, it’s lovely just chatting with her.”
Elizabeth Telfer
“Molly is a fantastic trainer. She listened to my goals, challenged me and supported me throughout, making sure I knew not just how to do things but why to do them as well. I have nothing but wonderful things to say about her.”
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